- American Psychological Association: Controlling Anger
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. This online brochure is meant to help you understand and control anger.
- Mayo Clinic: Anger Management
Definition of anger management and tips to control anger.
- Teens Health: How Can I Deal with my Anger?
This article explains tempers, awareness and control, and methods of anger management.
- Helpguide: Anger Management Control Tips and Techniques
Resolve mental, emotional and lifestyle challenges with Helpguide’s professionally researched, easy-to-read, ad-free articles that offer information, hope and effective self-help choices.
- WebMD: Anger Management Directory
Follow the links to find WebMD's comprehensive coverage about anger management, how to handle anger, when to be concerned, and much more.
